Citrus Joins The Fight

                                                    Fighting Against Cancer  

                                          

 



By now  
it should be known by most of you that  
Limonoid  

This compound found in
    Citrus fruits  
           known as  




Lemons:

Oranges:

                           

                                    Limes:

                                        

             #KeepingItRealInWonderland886



Can and Will
   help in lowering
      for many of you  
         the risk of developing   
            a wide range of   


                                  Cancers  


                                               Such as  

                                 Stomach:
                                   Mouth:
                                   Breast:
                                    Colon:
                                     Lung:
                                      Skin:




                         #YourChoiceOfActions







Try having your weekly
   supply of 
 Limonoid:

 It works  
Join in the fight against cancer   



                                 Keep Smiling.

                            #YourNextBestMoment
                                                             

Pushing Back On Cancer

                                                            Back Off Cancer  

                                    



I'm going to increase 
     in the intake of fatty acids
                  to help lower the risk  

#BeTheHeirOfYourActions  





This is what you should be saying right now 
       with meaning 
               and 
 holding yourself to  

It's your life
    start taking care of you  

This is an issue 
    both women and men
        has to deal seriously with  


Cancer is a serious matter  


When 
      it 
        comes 
            it 
              can 
                 and 
                     will 
                         affect 
                             the 
                                 whole 
                                      family
                                            in some way  



So
   push 
       back 
           on 
               cancer.  
                    Deal 
                         with 
                             it 
                                now  


So you don't have to later  


                                               Try some 

 Exercise
        is another way  
               of reducing 
                      the likelihood of cancer   

                     #YourChoiceOfActions

You 
      can 
           also 
               try
                   some 
                        fish oil supplements    

Don't 
      forget
           your 
               regular 
                    checkups  

#KeepingItRealInWonderland886

                                           It's your body  

                                             


                                     LOVE It 
                                        
                                       LOVE You

                                      

#YourNextBestMoment

Healthy Oral Care.

 Some Oral Habits.

                                                         
 

                                                           

Throughout 
     your 
          life,

              you 
                   must
                         help
                              with
                                   preventing

                                         Tooth Decay
                                                and
                                            Gum Disease.



General
      brushing,
            flossing

  


                                     on
                                         a
                                           regular

                   
                                               basis
                                                   and 
                                                     don't 
                                                       forget.



Professional 
     checkups. 
         Just 
             to 
                name 
                      a 
                         few.
                                                    

Know this.

Gum 
     disease
          will
               develop
                    if
                      you
                           choose
                                to
                                   neglect    
                                        oral
                                            hygiene.



So
    brush,

                              

        




                                               Floss

                                            
                                                 and


                                                     visit 
                                                         your 
                                                                dentist

                                                                           

as 
   often 
        as 
            you 
                should.




Always 
      remember
            you
                 must
                       never
                            neglect

                                 your
                                      oral
                                           health.

 So Keep Smiling.

                                                               
                                         You Deserve 


                             #YourNextBestMoment   
                                                   

Preventing Bright Light.

                                                               Bright Light

                                              



Prevent
      bright
           light 
               from 
                    contributing
                          pain
                               after
                                   contact.


Simply slip on your sunglasses,
before you step out that door.
                                                 
        

                               
                                                     

It can and surely will help 
prevent the the sun's strongest rays,
from coming in contact with your retinas. 


Simply slip on your sunglasses,


                                                 It's

                          #YourNextBestMoment   

Don't get left behind

                                                                  Keeping  Up   

 

                                         
Try                                              
    building                                  
         up                                     
              your                        
                   endurance     
                         with               
                              moderate     
                                    daily         
                                          aerobic 
                                                  activity

                                            

                   #BeTheHeirOfYourActions  






 Go                                             
     for                                    
         a    
           nice
               walk    

#YourChoiceOfActions

                                                                                                                                     
                                              Try 

                                                  Biking  

 

     
                
         or                                   
              go                                 
                  for                               
                       a                               
                          cool                         
                               jog                        
                                         

Also                                          
     never                              
          forget                            


                                                           Stay Hydrated  

#KeepingItRealInWonderland886

                             #YourNextBestMoment  

Your Heart.

                                                      THE HEART

                                 


You 
    can 
        help 
            prevent
                  Cardiovascular disease.

It is 
      estimated, 
            over 
                62 million Americans 
                    Have 
                         some 
                             form 
                                of 
                                  Cardiovascular disease.

                                                      
                                   
                                 Start Thinking Seriously.

In times before, 
    people 
         thought   
             that 
                their 
                    emotions 
                       came 
                           from 
                              their 
                                 Heart, 

                      due to the fact that their 
                           Heart 
                               beats faster,
                                    when 
                                         they 
                                             became
                                                 Excited

 
                                                      or 
                                                           Scared.

But 
   studies 
       over 
           the 
               years

                   have 
                       proven 
                           them 
                              wrong.

Showing 
     Emotions

           rely comes from the 
                 Brain.
                      And 
                          so 
                             the 
                                 Brain 

  
                                  tells 
                                      the
                                         Heart. 

                                          Speedup. 

Observe.

Keeping 
     a good 
           circulation 
                 is important.
                      So you need also, 
                                to eat right.

                             This is very important.

Take notice 
      of what these 
            Five 
                have 
                    in 
                       common.

1. Heart Attack:
                                    

Blood clot 
    or 
       other 
            Blockage
                  preventing 
                       normal 
                           Blood flow 
                                to 
                                    a part of the 
                                          Heart.
   
2. Angina:

                                       
Pain in the 
     Chest, 
           simply
                 because the
                      Heart  
                           isn't getting enough 
                                 Blood.


3. Stroke:
                             

Part of your 
     Brain
           isn't getting enough 
                  Blood
                        due to a 
                             Clot 
                                or  
                                    burst 
                                        Blood vessel.

4. Arteriosclerosis:
                                  
Known as 
     Hardening 
          of the                         
             Arteries.                                

Arteries 
     becoming 
          Thickened
               and 
                    are no longer as 
                         Flexible.
  
5. Atherosclerosis:
                                 

The                                  
     building up of 
         Cholesterol 
              and 
                  Fat
                       making the
     

                      Arteries 
                                 narrower
                                      causing less 
                                           Blood 
                                                to flow through,
                                                       better known as 
                                                                Plaque.

So help prevent.
 
Cardiovascular Disease.


Change your diet.

    

  
 
          

                                                      

                              EXERCISE:

Don't over do it

Stay healthy

Stay hydrated

Take it slow

Stay focus 
    on your
        healthy
            Love yourself
                Have a wonderful life
                                        Your Heart is full of Love.

You Deserve It.