Soy To help You
Having
a
diet
with
about
47
grams
of
soy
protein
A
day
can
help
you
with
cutting
cholesterol
levels
by
an
average
of
9.2%
in
just
4 weeks.
So
go
on
and
have
your
Soy
milk
shakes
Soy Bread.
Soy Cookies.
Remember
the
protein
reduces
low-density
Lipoprotein
levels
without
affecting
high-density Lipoprotein
better
known
as
Cholesterol.